Rebuilding Self-Esteem Post Breakup

Rebuilding Self-Esteem Post Breakup: A quadrant of images showcasing the stages of healing post-breakup.

Rebuilding Self-Esteem Post-Breakup: A Journey of Self-Discovery and Growth Rebuilding Self-Esteem Post Breakup: Ending a relationship can deal a crushing blow to your confidence and self-image. When a source of affirmation and attachment suddenly disappears, feelings of rejection and deflation often arise. However, a breakup does not erase your worth or diminish the many wonderful qualities […]

How to Support a Friend Through a Breakup

Support a Friend Through a Breakup: A tranquil scene of two friends planting a new tree in a garden at sunrise, symbolizing growth and new beginnings. The warm colors of the sunrise and the act of nurturing a young plant together convey support and hope after a breakup.

How to Support a Friend Through a Breakup Seeing your friend struggle through a breakup is difficult. While you don’t want to pry into your friend’s personal suffering, you also don’t want to say the wrong thing and exacerbate the situation. You want to be there for them as a friend to assist and encourage […]